About Our Method

Where strategy meets holistic mindset practices and energetics.

Our signature method combines strategic business planning with holistic mindset practices and powerful productivity techniques. The result? An efficient, high-performing business that supports your success without burnout, overwhelm, or imposter syndrome holding you back.

My Whole Story →

Everything in life is an energetic exchange, and understanding the science of your aura reveals how you’re uniquely designed to give and receive energy.

Each of us has a specific way of using and exchanging energy. When we align with this natural flow, things feel easier, more fulfilling, and more productive. But when we work against it, we experience friction—leading to disconnects within our brands, businesses, and even personal lives.

That’s why some projects feel like an uphill battle: if we’re pouring energy into something without getting it back, we block momentum and creativity.

With nearly two decades of experience across entertainment, tech, and health & wellness industries—and certifications as an NLP Practitioner and Human Design Expert—Meredith serves as your creative emotional intelligence strategist, alignment enthusiast, and productivity guide.

HOW IT WORKS

Start with Limiting Beliefs

Discover the energetic and emotional clutter by heading to the source: we’ll start by clearing energy blocks through a unique blend of Neuro-linguistic Programming and Human Design.

Rewire Your Brain

Let’s turn up the volume and reprogram your mindset to replace feelings of not-enoughness and self-doubt with confidence and success on your terms.

Align with Your Design

We’ll develop a tailored (+ productivity hacked!) strategy for your business/career goals —from launching your business to climbing up the corporate ladder!

We also offer a full concierge to create your dream website, email marketing templates & strategy, social media, & more.

what the hell is...

NLP?
(And How we use it)

Let’s talk about Neuro-Linguistic Programming (NLP).

In short, it’s all about how your thoughts (neuro), words (linguistic), and actions (programming) work together—and how tweaking them can change your life. Basically, it’s the ultimate life hack for your brain.

Think of NLP as a toolbox for upgrading your mindset and breaking out of old patterns. It helps you shift how you think, speak, and show up, so you can hit those big goals without letting fear or self-doubt hold you back.

Here’s how we use NLP in real life:

Reframing: Changing the story you tell yourself about a challenge so it feels like an opportunity instead of a roadblock.
Anchoring: Linking a feeling (like confidence or calm) to a simple action or thought, so you can call it up anytime.
Improving Communication: Getting on the same wavelength with people by mirroring their tone or style, making you feel instantly more connected.
Visualization: Creating mental images of your goals so vividly that your brain starts believing they’re already happening—and takes action accordingly.

In a nutshell? NLP rewires your brain so you can get out of your own way and make things happen.

What is Human Design?
(And how we use it)

Learn what your unique, Human Design means for you

The ultimate productivity ‘hack’ is understanding how your energetic blueprint affects your personal AND professional life. Remove self-doubt, increase productivity, feel seen, and flow better in life with this 90-minute session with Meredith. You’ll walk away with a digital reading, recording, and actionable tools based on your Human Design.

Gimme the

basics

Human Design is the ultimate cheat sheet for understanding yourself—and how you’re meant to move through the world. Think of it as a mash-up of ancient wisdom (astrology and chakras) and modern science (quantum physics) that gives you a personalized blueprint for living your best, most aligned life.

why does it

matter?

Because when you live in alignment with your design:

You stop forcing what’s not meant for you.
Decisions feel easier (less stress, more flow).
You build relationships and careers that actually work for YOU.

Bottom line? It’s not about fitting into someone else’s mold. It’s about living in your own magic—and trusting that it’s enough.

how do we

use it?

Human Design provides your energetic blueprint—the unique way you’re designed to communicate, connect, and thrive. We use this tool to help you deprogram from societal expectations and the burnout of hustle culture, stepping instead into alignment with who you truly are. Whether you’re crafting a career path, building a business, or refining your personal brand, Human Design allows us to create strategies and messaging that reflect your authentic energy and resonate deeply with your audience or colleagues. The result? Effortless alignment, impactful action, and a career or business that feels as good as it performs.

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FREE CHART

What is the AO Scanner?

AO Scanner, a state-of-the-art tool that uses frequency-based technology to uncover imbalances and offer personalized solutions. This cutting-edge system provides insight into your mind-body connection, helping you align energetically and emotionally for optimal results.

Imagine having a tool that acts as a mirror for your inner world, helping you identify energetic blocks, uncover hidden stressors, and create harmony in real-time. With this, we can help you:

Identify what’s draining your energy and holding you back.
Receive personalized audio harmonics to restore balance and flow.
Align your mind, body, and soul on a deeper, more intuitive level.

Paired with neuroscience-backed strategies and Human Design insights, the AO Scanner takes your transformation to a whole new level. It’s where science meets soul work, giving you clarity and actionable steps to create the business and life you truly desire.

Work With Me

Productivity Techniques

Even when you are living in alignment with your design, life’s distractions can throw you off track.

Whether it’s ADHD, scrolling endlessly on your phone, or getting stuck in ‘idea-mode’ instead of taking action, we all face moments of resistance. That’s why we’ve created a library of productivity hacks designed to work with your energy—not against it. These techniques aren’t just about checking off to-do lists; they’re about moving through your day with clarity, ease, and focus.

FREE ANTI-BURNOUT ROUTINE →

Concierge Services

Our approach goes beyond strategy—we’re here to help you save time, avoid analysis paralysis, and bring your vision to life seamlessly.

With DFY (Done-For-You) or DWY (Done-With-You) options, you’ll have everything you need to elevate your brand without the overwhelm.

Think custom-designed websites, email templates, social media calendars, and more. These tools are designed to keep you aligned, on track, and focused on what truly matters—growing your business with ease.

(It’s fun, I promise)

Let me help you

mind hack your life.

Book a FREE 60-min consult to get started! We'll figure out how to tweak your grind so you can boost your bottom line without sacrificing your sanity (and all of your personal time).

Book A Call →